HOW TO COPE WITH HEMROIDS

Hemroids are not all that difficult to manage or to cure altogether. You simply need to check your eating habits and lifestyle and the rest will take its natural cause.

There are basically to ways to control hemorrhoids, that is by applying preventive measures and secondly by getting the right treatment early enough. Hemroids can only get out of control if you neglect the “early warning signs” and instead leave the disease to become more chronic.

Preventive measures

These are things we can do to avoid getting hemorrhoid in the first place and they include the following:

  • Eating foods with enough fibre in them. These include unprocessed beans, peas, whole bread, green vegetables and fruits. Fibre is the major source of raw material for the formation of stool and if there is less of it in the body there is a danger that the small amounts of stool produced by the colon (large intestine) will be retained longer in the system, thus causing constipation. By now you should know that constipation is one major cause of hemroids.
  • Drinking lots of water and other fluids. It goes without saying that the softer the stool the less pressure is needed to excrete it. Therefore you should make sure that you have enough fluids in the body so that the colon is well watered for the “stool manufacturing process”.
  • Doing regular physical exercise helps with the digestion process. It ensures that food does not sit long in the system where it can result in constipation.
  • Avoid doing things that can make us dehydrated, such as heavy intake of alcohol, smoking, etc. A dehydrated body is prone to constipation.
  • You should try to keep away from junk foods and fatty foods. These will not give you the necessary nutrients and fibre for a healthy digestive system.
  • You should also avoid sitting in one place for long periods of time without getting up to stretch. Likewise, you should not do a lot of hard labour or carry heavy loads that are likely to exert excessive pressure on your abdominal and anal muscles. This can trigger off a hemorrhoids attack.

Treatment for hemroids

In case you have already seen signs of hemorrhoid the best thing to do is to get treatment immediately. The best treatment you can get readily and with very little fuss is the drug Venapro. This natural remedy for hemroids is very effective and easy to use. It eliminates symptoms within a short time and heals permanently! You can read more about Venapro here below.

Other remedies that can create temporary relief from pain caused by hemroids are:

  • Bathing the affected area with warm water.
  • Applying ice-cold swabs to the affected area.
  • Applying creams or inserting rectal suppositories into the anus.

Failure to use Venapro or to control hemroids at an early stage may necessitate surgery as a last resort to remove the hemroids.